Review: Disney World Resort Quick Service Pasta Options

Thanks to DFB Author Wendy for a look at some great counter-service carb-loading options for your runDisney races this year!

Are YOU running the Twilight Zone Tower of Terror 10-Miler (or any of the other runDisney races this year)? If so, you might be interested in participating in a good old-fashioned carbo-load before your race!

Even if you’re not tackling those ten on October 5th… odds are good you’ll be putting in plenty of miles at the Parks at some point, no matter what.

It’s time to fuel up, people ;)!

Spaghetti time!

For those running one or more of the east coast races this season, there are plenty of places all over Disney World property where you can take part in the time-honored runners tradition of a pasta “carbo-load.”

Today we’re going to focus on some of your pasta options in the resort Quick Service restaurants.

Counter Service Pasta Options at Walt Disney World Resorts

Let’s start with this terrific trend: Create-Your-Own-Pasta stations are cropping up in a few of your favorite Quick Service restaurants!

Create Your Own Pasta

Art of Animation’s Landscape of Flavors already has a reputation for innovative and delicious dining, and you can read a full review of the Create-Your-Own-Pasta experience here.

Add-ins for Create Your Own Pasta at Landscape of Flavors

Spaghetti Carbonara with Broccoli

The Riverside Mill at Port Orleans Riverside also offers this fun option!

Riverside Mill

Create Your Own Pasta Options at Riverside Mill

Unique to the Grand Floridian’s recently refreshed Gasparilla Island Grill is a [Read more…]

WDW Swan & Dolphin Offer Pre-Race Menus During Walt Disney World Marathon Weekend

It’s that time of year again! Runners and racers are prepping for the Disney World Marathon and Half-Marathon! For many runners, prepping = carbs, and the Disney World Swan and Dolphin have you covered this year!

The resorts’ restaurants will offer special Pre-Race meals this weekend for Disney Marathon and Half-Marathon runners. These meals will help you load up on carbs the evening before each race!

bluezoo seating

Participating Restaurants

Todd English’s bluezoo
Picabu Buffeteria
Il Mulino New York Trattoria
Garden Grove

Here are a few of the menu items to expect, along with nutrition information so you can hit your maximum pre-race numbers!!

Todd English’s bluezoo
Roasted Chicken Penne
Whole wheat penne pasta, charred broccolini, tomato, roasted garlic, focaccia breadcrumbs, olive oil
Carbohydrates….54.2g
Calories….439.5
Protein….19.45g
Fat….14.35g
Reservations are recommended!

Picabu Buffeteria
Baked Ziti Bolognaise, Mozzarella Cheese
Carbohydrates…….24.96g
Calories…..268.5
Protein…….18.42g
Fat…….10.73g

Il Mulino
Parpadelle Pasta and Chicken Ragout, Crushed [Read more…]