Guest Review: Disney World Snack Adventures With Peanut and Tree Nut Allergies

Join me in welcoming guest reviewer, Corinna. Corinna is a Food Allergy Consultant and mother of 2 beautiful girls who both have severe food allergies. She loves to travel with her family and Disney has been a big part of her travels for many years from Disneyland to Walt Disney World to Adventures by Disney. This post was inspired by her most recent visit to Disney World in April 2018. Read on…

Disney World Snack Adventures with Peanut & Tree Nut Allergies

We were able to do a dream trip to the Walt Disney World Parks for spring break. Let’s just say it was a busy week, but oh so awesome! Our family of four had the time of our lives discovering the happy Disney atmosphere, the rides, and of course the FOOD.

In our family, we LOVE Disney because they are really good about offering safe options for those with food allergies. In this post, I thought I would share some of the absolutely delicious snacks we found that are safe for peanut and tree nut allergies.

Cinderella Castle

Cinderella Castle

Keep in mind that you should always check whether a snack continues to be safe and if it’s safe for your allergies, because things can change at any time. Disney provides an “allergy binder” or “allergy menu” at every food station that shows the ingredients of every item and what the allergens are. We got used to asking to see the allergy binder before we bought & ate anything.

First of all when you’re at Disney, you won’t find many baked goods that are safe for peanut and tree nut allergies.  But fear not, there are lots of other goodies that will fill your sweet snacking tooth! Here are a few of them…

Churros at Magic Kingdom

Even though baked goods safe for guests with peanut and tree nut allergies are not plentiful, this one makes up for it by itself! The flavor of cinnamon and sugar surround a crisp, cake-like batter. You can find churros at several of the small food stands scattered throughout the Parks. Yum!

Additional churros can be found these Walt Disney World locations: Pecos Bill Tall Tale Inn and Cafe, Dino Diner, Anaheim Produce, Auntie Gravity’s Galactic Goodies, Cool Ship, Storybook Circus Pretzel Cart, and The Lunching Pad.

Churros

Churros

Funnel Cakes with Ice Cream at Disney’s Hollywood Studios

So what’s better than a baked good? A baked good with ice cream! Safe ice cream can be difficult to find for people with peanut and tree nut allergies in general, which is why this treat is so special. It combines two hard-to-find goodies into one over-the-top treat. This goodie is especially perfect to cool you down in the heat of the day, and you can find it at Oasis Canteen.

If you’re touring other areas of Walt Disney World, you’ll find more funnel cakes on the menu at the Funnel Cake Stand in Epcot’s American Adventure Pavilion, Sleepy Hollow Refreshments, and the Funnel Cake Kiosk along Disney’s BoardWalk.

Funnel Cakes

Funnel Cakes

Violet Lemonade at Epcot

We were lucky to be at Disney during Epcot’s International Flower and Garden Festival which runs until May 28, 2018. During this time there are additional “outdoor kitchens” throughout World Showcase. One of the outdoor kitchens we visited was Pineapple Promenade.

Epcot Outdoor Kitchen Pineapple Promenade

Epcot Outdoor Kitchen Pineapple Promenade

Not only could you get Dole Whip here but they also had a selection of unique and refreshing drinks. We opted for the allergy-friendly violet lemonade. Complete with a gorgeous and edible violet right on top!

Epcot Lemonade

Violet Lemonade at Epcot

Dole Whip at Disney’s Animal Kingdom

In our family, a vacation to Disney isn’t complete without consuming copious amounts of Dole Whip. My kids were talking about it for quite awhile before we went. Which is why Tamu Tamu Refreshments in the Africa area of Disney’s Animal Kingdom was such a welcome sight for us. It was an easy decision; Dole Whip it is!

Need more Dole Whip? This tasty treat can also be found around Walt Disney World at Aloha Isle, Pineapple Lanai, Barefoot Pool Bar (served with rum), Marketplace Snacks, and Everything Pop food court.

Dole Whip at Disney's Animal Kingdom

Dole Whip at Disney’s Animal Kingdom

What delicious goodies have you found at Walt Disney World that are safe for peanut and tree nut allergies?

Corinna Meckelborg is a Food Allergy Consultant from Calgary, AB, Canada who loves to travel with her hubby and two kids.  Check out her blog about food allergy mom life at www.friendlypantry.com

Further information on dining at Walt Disney World with special diets can be found on DFB’s Special Diet page.

Plus, check out our DFB Guide to Walt Disney Dining for more information on Special Diets at Walt Disney World. Note that Disney Food Blog is not liable for issues encountered with allergies in Disney World. Please do your research and due diligence.

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DFB Video: Magic Kingdom’s Tomorrowland Food Tour

Hey, guys! We’re back with another DFB Video this weekend, and I hope you’re ready to blast off with us as we take you on a food tour of Magic Kingdom’s Tomorrowland!

Mission to S'mores Latte from Revive in Tomorrowland

Mission to S’mores Latte from Revive in Tomorrowland

When you think of Tomorrowland in Disney World’s Magic Kingdom, visions of Space Mountain, the Carousel of Progress, and Buzz Lightyear’s Space Ranger Spin likely come to mind… and I don’t blame ya! But even though Tomorrowland is home to some stellar attractions, it’s also home to some terrific eats. You may even run across a certain singing alien who may serenade you while you dine! (And here’s a tip: if you’re looking for specialty coffee, but want to avoid the morning rush at the Main Street Bakery, Tomorrowland’s got you covered there, too). So join us today in Tomorrowland! [Read more…]

New at Magic Kingdom: Cheshire Cat Tails, Frusta, and Much More!

We’ve been spending a lot of time — like, A LOT — at Animal Kingdom lately. No real surprise there, as it’s home to the brand new land, Pandora — The World of AVATAR. But while entire new lands are always the biggest news, that doesn’t mean things aren’t happening all over the World.

Magic Kingdom Entrance Area

Magic Kingdom Entrance Area

So we thought we’d take a little trip to the Magic Kingdom today!

Magic Kingdom

Magic Kingdom

Of course, you likely already know that Happily Ever After, the new nighttime spectacular, is lighting up the night for Magic Kingdom guests! [Read more…]

What’s New Around Walt Disney World: March 26th, 2015

I’m not sure what it feels like in your neck of the woods, but the calendar says it’s officially SPRING! And the season is ON at Walt Disney World, with new food items to help feed those spring break crowds (did somebody say “Grilled Cheese”?), as well as an egg-stra special Easter display at the Grand Floridian Resort.

But that’s not all! There’s much more in store… so let’s hop to it, as we take another trip around the World to see What’s New!

MAGIC KINGDOM

Be Our Guest Breakfast

Hey, has anyone heard of some little dive by the name of Be Our Guest Restaurant? ;)

Be Our Guest in the First Light of Morning

Be Our Guest in the First Light of Morning

Well, in case you didn’t know about the Advance Dining Reservations heard ‘round the World, the popular restaurant is now open for BREAKFAST! Huge hits on the all-new prix fixe menu include the Open-Face Bacon and Egg Sandwich and the Croissant Doughnut.

Open-Face Bacon and Egg Sandwich

Open-Face Bacon and Egg Sandwich

Croissant Doughnut and fresh fruit

Croissant Doughnut and fresh fruit

You can read our Opening Day Everything on the Menu review HERE!

Sweet Treat Makeovers

Not sure how long this gem will be around, but the Cinderella Coach Apple celebrating the recently released live-action “Cinderella” film sure is a beauty!

Cinderella Coach Apple

Cinderella Coach Apple

You can find it for a limited time at the Main Street Confectionery and Big Top Treats. (Keep an eye out at spots outside of Magic Kingdom like Goofy’s Candy Company and Sweet Spells, too!) A few of the Krispy Treats have joined in on the fun, as well…

Cinderella Coach Apples and Krispy Treats

Cinderella Coach Apples and Krispy Treats

Snack Location Switcheroos

Looking for your favorite Dole Whip or Citrus Swirl over in Adventureland?

Citrus Swirl at Sunshine Tree Terrace

Citrus Swirl at Sunshine Tree Terrace

Well, the homes for these beloved snacks have changed places. You see, Sunshine Tree Terrace — home of the Citrus Swirl — is now located where Aloha Isle used to be. And Aloha Isle, boasting its signature Dole Whip? It’s now located where Sunshine Tree Terrace used to be.

New Aloha Isle location

New Aloha Isle location

New Sunshine Tree Terrace location

New Sunshine Tree Terrace location

Confused? Fret not — you can read all about it here! Rumor has it that this all has something to do with a new restaurant on the horizon for Adventureland. (And what’s this we’re hearing about a possible Jungle Cruise theme?!) Time will surely tell!

Speaking of location changes… If you’re hoping to enjoy a Jumbo Turkey Leg in Magic Kingdom, they’ll be available at Cool Ship in Tomorrowland starting TODAY.

Cool Ship

Cool Ship area

Walt Disney World Turkey Leg

Walt Disney World Turkey Leg

This temporary move will allow for [Read more…]

Snack Series: Jalapeno Cheese Pretzel Review and Some Pretzel Updates

Well, it was a pretzel kind of day on Friday in the Magic Kingdom and Epcot!

I sampled the famed Jalapeno Cheese Pretzel — now found at Fife and Drum — for the very first time, found out some details about the Sweet Cream Cheese pretzel in the Magic Kingdom, and learned more about the new (to WDW) Mickey-shaped pretzels!

Fife and Drum

Epcot’s Fife and Drum Offers Jalapeno Cheese, and Sweet Cream Cheese Pretzels

That’s right! We though they could only be found in one place in the parks (Animal Kingdom for the Jalapeno pretzel; Magic Kingdom for the Sweet Cream Cheese pretzel), but they can both be found in Epcot these days!

Epcot’s Fife and Drum, right outside of the American Adventure building, is the unassuming home for these very popular and sought after snacks! This spot is next to the near the Liberty Inn, so find a seat at the [Read more…]