News: Low-Cal Menu Items Now Available at Earl of Sandwich

Many guests visiting the Disney Springs Marketplace in Disney World or Downtown Disney in Disneyland often end up at Earl of Sandwich for a quick bite.

Thanks to reasonable prices, tasty food, and a fairly large variety of options, it’s a popular spot on both coasts. It’s typically fairly easy for just about everyone in a group to find something they’d enjoy from the menu of sandwiches, salads, and soups.

Though it may be hard to stray from favorites like the Holiday Sandwich, guests may be interested to learn that those options have expanded even further with some selections on Earl’s new Low-Cal Menu, also dubbed the “Skinny Earl” menu, featuring dishes that are under 400 calories.

Choices include the BBQ Chicken Flatbread featuring grilled chicken, bacon, cheddar, red onions and BBQ sauce on a lavash flatbread (360 calories), and the Quinoa Chicken Salad which serves up field greens and arugula topped with grilled chicken, feta, quinoa, red onions, fresh strawberries, Mandarin oranges, olive oil and Balsamic vinaigrette (290 Calories). Finally, the Turkey Wrap includes turkey, cheddar, romaine, Roma tomato, and light mayo in a whole wheat wrap (370 Calories).

Earl of Sandwich in Disneyland's Downtown Disney

Earl of Sandwich in Disneyland’s Downtown Disney

Great news for folks looking to lighten things up a bit while still enjoying all the flavors at Earl’s! [Read more…]

Review: New Salads and Beverages at Animal Kingdom’s Gardens Kiosk

Just a couple weeks ago, we went on a trek that took us all over Disney’s Animal Kingdom to check out the recently refurbished Flame Tree Barbecue as well as the various locations that were serving Flame Tree dishes while the popular restaurant was closed.

That included the Gardens Kiosk, which was previously known as the spot to find allergy-friendly snacks and information regarding dining with special diets in the park. (By the way, you can still find those resources in their updated location. The Allergy-Friendly Kiosk is now located at the spot that was previously known as Discovery Island Ice Cream, just across the way from Creature Comforts outside of the entrance to the Africa section of the park.) [Editor’s Note: Since the writing of this post, the Gardens Kiosk has had a name change; it is now The Smiling Crocodile.]

Not only did the Gardens Kiosk return with an all-new menu… it also returned with a different look. The new paint colors are shades of brown and green as opposed to the previous orange and yellow hues. And with an updated focus on salads, I’d say the earthy colors fit the bill quite well!

New look for the Gardens Kiosk

New look for the Gardens Kiosk

That’s right… Gardens Kiosk now features vegetarian and better-for-you fare in the form of two new salads: the Trek Power Salad and Farmers Salad. Rounding out the small menu is a [Read more…]

A Tour of Harambe Fruit Market at Disney’s Animal Kingdom

We are on the hunt today for some refreshing snacks at Walt Disney World!

Fortunately, the parks host a wide range of places where you can score fresh fruit and veggies. When I’m in Magic Kingdom, I love to see what’s new at Liberty Square Market, and at Disney’s Hollywood Studios, a stop by Anaheim Produce will net you some good fresh finds.

At Disney’s Animal Kingdom, I head for Harambe Fruit Market!

Harambe Fruit Market

Clearly we can see that this place is right up my alley — just look at their liberal use of exclamation points!!!!!! ;-D

Menu -- Click to Enlarge

Harambe Fruit Market offers a really good variety of [Read more…]