Review: New Salads and Beverages at Animal Kingdom’s Gardens Kiosk

Just a couple weeks ago, we went on a trek that took us all over Disney’s Animal Kingdom to check out the recently refurbished Flame Tree Barbecue as well as the various locations that were serving Flame Tree dishes while the popular restaurant was closed.

That included the Gardens Kiosk, which was previously known as the spot to find allergy-friendly snacks and information regarding dining with special diets in the park. (By the way, you can still find those resources in their updated location. The Allergy-Friendly Kiosk is now located at the spot that was previously known as Discovery Island Ice Cream, just across the way from Creature Comforts outside of the entrance to the Africa section of the park.)

Not only did the Gardens Kiosk return with an all-new menu… it also returned with a different look. The new paint colors are shades of brown and green as opposed to the previous orange and yellow hues. And with an updated focus on salads, I’d say the earthy colors fit the bill quite well!

New look for the Gardens Kiosk

New look for the Gardens Kiosk

That’s right… Gardens Kiosk now features vegetarian and better-for-you fare in the form of two new salads: the Trek Power Salad and Farmers Salad. Rounding out the small menu is a [Read more…]

Healthy Eating in Walt Disney World

A Great Lunch Option at Starring Rolls Cafe

A Great Lunch Option at Starring Rolls Cafe

Some of you listened to the Healthy Eating in WDW episode of the WDW Today podcast last week, but there’s still a lot of information and tips for those of you who’d like to — or have to — start eating a bit healthier while you’re on vacation.

Even if you just want “not to go overboard,” (I feel your pain.) the tips, menu options, and “eat this not that” suggestions will help!

Tips for Eating Healthy in Walt Disney World

General Advice:
First thing first. These are tips everyone already knows, but we sometimes need a reminder or two…or three.

  • Look for fresh, not processed foods: You can find fruits and veggies in every theme park. When you’re in a resort food court, consider a salad, boiled egg, or pita and hummus.
  • Learn to be a “bother:” Order sauces on the side, substitute veggies/fruit for fries, ask that your meat not be cooked in butter, or see if you can order a half-portion of an entree for less money.
  • Watch portion size: Disney likes to give you your money’s worth when it comes to food, so be aware when you order. Make a meal out of an appetizer, and when you splurge on a rich entree or huge dessert, share with someone else at the table.
  • Eat breakfast: Breakfast is going to be one of the easiest and cheapest meals to eat healthily in a restaurant, so book mid-morning breakfast ADRs and fuel up with eggs, veggies, and wheat toast. Plus, there’s no temptation of ordering dessert!
  • Call ahead: If you’re eating at a set-menu restaurant or want healthier, or no-sugar-added dessert options, call or write to Disney ahead of time (SpecialDiets@DisneyWorld.com, or 407-824-5967).
Sanaa's Menu is Full of Delicious, Healthy Choices

Sanaa’s Menu is Full of Delicious, Healthy Choices

No Matter Where You Eat…
…there’s going to be something there that won’t eventually kill you ;-) Here are a few menu options [Read more…]

Disney Food Round-Up: January 24, 2010

Eat hereWelcome to a brand new week with a whole lot of Disney food news! Let’s recap of the news covered right here on the Disney Food Blog, just in case you missed it:

Also, Disney food fans should check out the latest WDWToday Podcast — I got to sit in and talk about eating healthy in WDW!

WEEKLY ROUND-UP
Scott Joseph’s Orlando Restaurant Guide, restaurant critic extraordinaire, reviews San Angel Inn.

SamLand’s Disney Adventures visits the Tiki Room Lanai in Disneyland and shares his Dole Whip. Did you know the Tiki Room was envisioned by Walt as a dinner theater restaurant?

Daveland takes us to the Hollywood Brown Derby. (Amazing photos, yet again.)

Main Street Gazette takes us on Epcot’s World Showcase Wine Walk!

Duckman’s Blog shares a fantastic story about a custom cake at the Polynesian.

TouringPlans.com goes to Kouzzina! Opa!

AllEarsNet has an incredible report about a vegan meal at ‘Ohana. Chef TJ does it again!

All Things Cupcake spotted some great cupcakes at Disney World!

Only WDWorld shares a delicious look at Epcot’s Tangierine Cafe.

Orlando Sentinel’s Daily Disney shares a blast from the past with six recipes from Spoodles, and also asks Is Rainforest Cafe or T-Rex better for kids?

Speaking of Rainforest Cafe and T-Rex, WDW Central wonders if the entertainment justifies the expense.

Thanks again for all the great food posts! Looking forward to this week’s delicious Disney posts.