Guest Review: Disney World Snack Adventures With Peanut and Tree Nut Allergies

Join me in welcoming guest reviewer, Corinna. Corinna is a Food Allergy Consultant and mother of 2 beautiful girls who both have severe food allergies. She loves to travel with her family and Disney has been a big part of her travels for many years from Disneyland to Walt Disney World to Adventures by Disney. This post was inspired by her most recent visit to Disney World in April 2018. Read on…

Disney World Snack Adventures with Peanut & Tree Nut Allergies

We were able to do a dream trip to the Walt Disney World Parks for spring break. Let’s just say it was a busy week, but oh so awesome! Our family of four had the time of our lives discovering the happy Disney atmosphere, the rides, and of course the FOOD.

In our family, we LOVE Disney because they are really good about offering safe options for those with food allergies. In this post, I thought I would share some of the absolutely delicious snacks we found that are safe for peanut and tree nut allergies.

Cinderella Castle

Cinderella Castle

Keep in mind that you should always check whether a snack continues to be safe and if it’s safe for your allergies, because things can change at any time. Disney provides an “allergy binder” or “allergy menu” at every food station that shows the ingredients of every item and what the allergens are. We got used to asking to see the allergy binder before we bought & ate anything.

First of all when you’re at Disney, you won’t find many baked goods that are safe for peanut and tree nut allergies.  But fear not, there are lots of other goodies that will fill your sweet snacking tooth! Here are a few of them…

Churros at Magic Kingdom

Even though baked goods safe for guests with peanut and tree nut allergies are not plentiful, this one makes up for it by itself! The flavor of cinnamon and sugar surround a crisp, cake-like batter. You can find churros at several of the small food stands scattered throughout the Parks. Yum!

Additional churros can be found these Walt Disney World locations: Pecos Bill Tall Tale Inn and Cafe, Dino Diner, Anaheim Produce, Auntie Gravity’s Galactic Goodies, Cool Ship, Storybook Circus Pretzel Cart, and The Lunching Pad.

Churros

Churros

Funnel Cakes with Ice Cream at Disney’s Hollywood Studios

So what’s better than a baked good? A baked good with ice cream! Safe ice cream can be difficult to find for people with peanut and tree nut allergies in general, which is why this treat is so special. It combines two hard-to-find goodies into one over-the-top treat. This goodie is especially perfect to cool you down in the heat of the day, and you can find it at Oasis Canteen.

If you’re touring other areas of Walt Disney World, you’ll find more funnel cakes on the menu at the Funnel Cake Stand in Epcot’s American Adventure Pavilion, Sleepy Hollow Refreshments, and the Funnel Cake Kiosk along Disney’s BoardWalk.

Funnel Cakes

Funnel Cakes

Violet Lemonade at Epcot

We were lucky to be at Disney during Epcot’s International Flower and Garden Festival which runs until May 28, 2018. During this time there are additional “outdoor kitchens” throughout World Showcase. One of the outdoor kitchens we visited was Pineapple Promenade.

Epcot Outdoor Kitchen Pineapple Promenade

Epcot Outdoor Kitchen Pineapple Promenade

Not only could you get Dole Whip here but they also had a selection of unique and refreshing drinks. We opted for the allergy-friendly violet lemonade. Complete with a gorgeous and edible violet right on top!

Epcot Lemonade

Violet Lemonade at Epcot

Dole Whip at Disney’s Animal Kingdom

In our family, a vacation to Disney isn’t complete without consuming copious amounts of Dole Whip. My kids were talking about it for quite awhile before we went. Which is why Tamu Tamu Refreshments in the Africa area of Disney’s Animal Kingdom was such a welcome sight for us. It was an easy decision; Dole Whip it is!

Need more Dole Whip? This tasty treat can also be found around Walt Disney World at Aloha Isle, Pineapple Lanai, Barefoot Pool Bar (served with rum), Marketplace Snacks, and Everything Pop food court.

Dole Whip at Disney's Animal Kingdom

Dole Whip at Disney’s Animal Kingdom

What delicious goodies have you found at Walt Disney World that are safe for peanut and tree nut allergies?

Corinna Meckelborg is a Food Allergy Consultant from Calgary, AB, Canada who loves to travel with her hubby and two kids.  Check out her blog about food allergy mom life at www.friendlypantry.com

Further information on dining at Walt Disney World with special diets can be found on DFB’s Special Diet page.

Plus, check out our DFB Guide to Walt Disney Dining for more information on Special Diets at Walt Disney World. Note that Disney Food Blog is not liable for issues encountered with allergies in Disney World. Please do your research and due diligence.

Don’t Miss Out on Any Disney Fun!

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2017 DFB Guide to WDW Dining Cover March 6

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With mini-reviews of every single restaurant, bar, lounge, kiosk and more; an entire chapter on the best snacks in Disney World; full Disney Dining Plan analysis (and how to get FREE dining); and a full chapter on discounts and deals; you’ll have everything you need to plan your best vacation yet. Click here to order your copy of the 2018 DFB Guide to Walt Disney World Dining E-book with code WDW2018 to save 25% today!

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Where to Find Disney Dole Whip Without A Park Ticket!

You know it! You love it! You have to have it! It’s Dole Whip (affectionately called Pineapple Soft Serve a lot of the time), and it’s been a staple of Walt Disney World for years. Of course you know where you can find it in Adventureland at Aloha Isle (Disney World) and the Tiki Juice Bar (Disneyland) in the shadows of the Tiki Room (you can even bring your sweet treat inside to eat during the show!).

Dole Whip at Aloha Isle

Dole Whip at Aloha Isle

[Read more…]

The 8 Must-Eat Disney World Snacks You Can Get WITHOUT a Park Ticket

There are so many amazing snacks to enjoy within the parks of Walt Disney World! We can all rattle them off — school bread in Epcot, killer mac and cheese in Animal Kingdom, cupcakes everywhere — and so on, and so on.

2017 DFB Guide to WDW Dining Cover March 6

But what happens if you want to get some crazy good Disney treats — but you don’t have a park ticket? Maybe you’ve gotten to town late, and you don’t want to burn a park day. Or maybe you’re between renewal dates for your pass. Or maybe you’re just wondering about some great treats you haven’t tried yet.

We’re here to help! Because some of our all-time, must-have, super-crave-worthy treats can be found outside of the parks. How amazing is that? And if you love the great suggestions we’re sharing here, be sure to check out the 2017 DFB Guide to Walt Disney World  Dining, Second Edition for even more great snacking tips!

Join us as we check out this latest installment of our favorite Walt Disney World Treats You Can Enjoy — No Park Ticket Needed!

Dole Whip (Outside of Magic Kingdom!)

Who doesn’t love Dole Whip? That’s right. Nobody. So we start with the Quintessential Disney Treat — and tell you where to get it outside of Magic Kingdom (and the other parks at which it’s lately started to appear).

Pineapple and Vanilla Swirl Dole Whip in Souvenir Tiki Bowl at Pineapple Lanai

Pineapple and Vanilla Swirl Dole Whip in Souvenir Tiki Bowl at Pineapple Lanai

Of course, one of your options is Disney’s Polynesian Village Resort. [Read more…]

What’s New Around Walt Disney World: April 24, 2017

Wow… we’re gearing up for a LOT of new experiences coming to Walt Disney World in the coming weeks. Next month, the new “Happily Ever After” nighttime spectacular will make its debut in Magic Kingdom, and Animal Kingdom will unveil an entire new LAND with Pandora — The World of AVATAR!

©Disney

“Happily Ever After” Concept Art ©Disney

But, as always, there is plenty taking place in the here and now in Disney World, too. So, let’s take a look around the parks and resorts to find out What’s New!

Animal Kingdom

Check out the half-adorable, half-creepy new Panda Caramel Apple in Zuri’s Sweets Shop! (That thing really needs pupils.) [Read more…]

DFB’s Top 10 Disney Food News Stories of 2016

Happy New Year, DFB Friends!

Let’s face it: 2016 handed us some real bummers. But there were some good things that happened, too. And that’s especially true where Disney Food is concerned.

California Grill Sunset

The Sun is Setting on 2016!

Today as we gather our noisemakers, funny hats, and bubbly to ring in the New Year, let’s take a few minutes to review some of the biggest Disney Food News Stories of 2016.

Are you with me? Let’s go! [Read more…]

What’s New Around Walt Disney World: December 20, 2016

Are your halls decked? Are your presents wrapped? Are you bursting with anticipation as you’re getting ready to celebrate the HOLIDAYS?!?

Cinderella Castle all lit up!

Cinderella Castle all lit up!

Because it’s the Most Wonderful — and Delicious! — Time of the Year at Walt Disney World! And we’re taking a tour around the Parks, Disney Springs, and several Disney Resorts to find out What’s New for this most festive season! [Read more…]

News: Dole Whip Now Available at Disney Springs Marketplace Snacks

I don’t know about you, but I can NOT get enough Dole Whip!

You know about the main places to get the Disney Cult Classic Snack in the Parks. Find it at Aloha Isle in Magic Kingdom and Tiki Juice Bar in Disneyland. The other classic spot to enjoy this refreshing treat is Pineapple Lanai at Disney’s Polynesian Village Resort (and now at the Coffee House in Disneyland Hotel — but more on that later!).

Dole Whip!

Dole Whip!

PLUS, in the past couple of years, Dole Whip — sometimes called Pineapple Soft Serve — has popped up at Epcot during the Flower and Garden Festival as well as the Food and Wine Festival. And it seems to be a mainstay on the menu at Disney’s Animal Kingdom these days, too. Find it at Tamu Tamu Refreshments. [Read more…]

My Favorite Food Kiosks at Walt Disney World! What Are Yours?

I get lots of emails and questions about the food I personally love in Disney World, and today I’m sharing some of my favorite Disney Food Kiosks!

You know the ones — those cute little structures that are almost restaurants, but not quite? Here are a few of the BIGGEST TASTES you can get at the smallest places in Disney World! :-)

I hope you’ll share some of your favorites in the comments, too!

Aloha Isle

There is no way I could have a list of favorite kiosks without putting Magic Kingdom’s Aloha Isle right up front! The welcoming little stand, located in Adventureland, is home to one of Disney’s most beloved treats, after all.

Aloha Isle

Aloha Isle

That’s right — we’re talking Dole Whips!

And whether you like yours in float form, swirled with vanilla, or are you’re a purist, most Disney fans don’t consider their trip complete until they’ve made at least one stop here.

Dole Whip Float! A Must-Eat snack for every Disney guest.

As for me, I prefer about one visit to Aloha Isle for each day I’m at Disney. :-) No kidding, even though I’m usually eating non-stop on every Disney trip, this is one snack I never skip.

Fife and Drum

At the midway point while you’re walking around Epcot’s World Showcase, you’ll encounter another of our favorite stops, Fife and Drum.

This unassuming little stand looks like just another drink stop, but be sure to swing by and check out the menu for some seriously fun eats. Fife and Drum is home to some items you won’t find anyplace else! But there are not-to-be missed classics here as well, like the cult favorite Smoked Turkey Legs.

Fife and Drum Tavern

If you’re a pretzel fan, you have three different varieties to choose from. The stuffed Jalapeno Cheese Pretzel has a great spicy kick! And you’ll also find the sweet Cream Cheese Pretzel (decadent!) and the Mickey Soft Pretzel (cute!) here, too. This is one of the few places in Disney World to find all of these kinds of pretzels sold in one spot.

UPDATE: Please note, you can still find all these pretzels in the American Adventure Pavilion; however, they are now located at the Block and Hans Craft Beer kiosk.

Jalapeno Cheese Pretzel!

There are also some amazingly tasty drinks here as well. We’ve told you about the Jim Beam Red Stag Lemonade, a wonderful little frozen drink with a punch, thanks to black cherry-flavored bourbon.

You can get your root beer float fix here, too, made with vanilla soft serve.

Root Beer Float

But the piece de resistance of slushies can also be found in this humble spot: I give you the American Dream! This incredible frozen drink combines [Read more…]

Disney Food Post Round-Up: May 19, 2013

Woo!! We’re starting to get real details about this year’s Epcot Food and Wine Festival!

The Brazil Booth Returns for the 2013 Epcot Food and Wine Festival!

First, we have the full line-up of Eat to the Beat Concerts (new this year — The Go-Go’s, Manhattan Transfer, Spin Doctors, and more!); AND we also know that the Scotland booth will be a new addition to the festival!

Finally, we’ve got details on a few returning Epcot Food and Wine Festival booths, like Brazil!

Here’s more news!

Disney Food News

Here’s the Disney Food News this week…

Of course, there’s more! Check out all the latest Disney Food News — even the stuff we don’t mention in posts on the blog! — on our Disney Food News Pin Board, including End Zone Food Court Refurbishment at All-Star Sports, the return of ‘Ohana’s sweet and sour dipping sauce at the Polynesian Resort, and Woody’s All-American Roundup at Disneyland’s Big Thunder Ranch.

Reader Finds

If you find a fun new food — or other edible awesomeness — in or from Disney, share a photo with us on facebook or twitter so we can add it to our DFB Reader Finds each Sunday!

This week we’re featuring the iconic Mickey! Like this Mickey Ice Cream Bar antenna topper we got from Stacie via Instagram.

Mickey Ice Cream Bar Antenna Topper!

And Stephanie tweeted “Just tried the chocolate ganache at our hotel! Soo rich and creamy! Thx for the tip, AJ :).” You are welcome!!

Mickey Ganache Tart!

Thanks for sharing these Mickey goodies with us!

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With the DFB Snack Bundle, you’ll receive the DFB Mini-Guide to Magic Kingdom Snacks e-Book and the DFB Mini-Guide to Epcot Snacks e-Book for one super-discounted price. Purchase the DFB Snack Bundle here!

Did You Purchase a Previous Edition of the DFB Mini-Guide to Magic Kingdom Snacks?
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For more detailed information and sample pages from The DFB Mini-Guide to Magic Kingdom Snacks, head over to DFBMiniGuides.com!

On to the Round-Up!

Mickey Fix celebrates summer with a Disney California Adventure candy and cookie jar.

Cake Wrecks shares some fun sweets with characters from The Lion King, Monsters, Inc., and more!

Studios Central re-visits the Sci-Fi Dine-In Theater at Disney’s Hollywood Studios.

Walt Disney World for Grown Ups reviews Disney’s Magical Star cocktail.

disZine features new Vinylmation including the beloved Orange Bird!

Main Street Gazette leads us to a great cup of Kasbah coffee at the Tangierine Cafe in Epcot.

All Ears features Disney World Publishing Worldwide’s announcement for a diabetes-focused series for children. Hooray Mickey!

Disney Parks Blog highlights Woody’s All-American Roundup at Disneyland.

Review: Meatball Cone at Walt Disney World’s Downtown Disney

We first told you in March that some favorite Cone-Shaped Foods from Disney California Adventure had arrived in Walt Disney World!

WDWDowntown tweeted about the new menu items today

This is a trend that we’ve been seeing more and more lately. When a new, “unique” food is introduced at one of the parks, it usually shows up on the other coast with a different name or themeing. Case in point: Red’s Apple Freeze at California Adventure’s Cozy Cone Motel has morphed into Le Fou’s Brew at Gaston’s Tavern in Magic Kingdom’s New Fantasyland.

Cones Come to Disney World!

And now, we’re seeing the migration East of the cone foods — sadly sans the awesome Cars themeing. So you’d better believe that I made a special trip over to Downtown Disney’s Marketplace Snacks to check them out!

Marketplace Snacks in Walt Disney World's Downtown Disney

Two new cones replace a couple of the more upscale “gourmet” hot dog selections that were previously available here. If you’re a big fan of the Philly Cheesesteak Dog or the Barbecued Pork and Coleslaw Dog, you’ll have to enjoy them elsewhere. (At our last check, the Philly Cheesesteak Dog could still be found at Magic Kingdom’s Lunching Pad, while you can head to Casey’s Corner for the Barbecue Pork Coleslaw Dog.)

While that’s all good, I was here for one reason: those cones. Some have heralded cones as the blessed return of the Disney handwich.

The Cones come with two different fillings: the Chili Cone Queso and the Meatball Cone.

Marketplace Snacks Menu -- Click to Enlarge

Since I’m a big fan of bread bowls, I thought they both looked pretty amazing. So, which one did I try on this first outing?

The Meatball Cone

They both sounded pretty awesome, but since we already showed you the Chili Cone Queso, I opted for the [Read more…]