Tips from the DFB Guide: NEW Unique Meals for Kids at Walt Disney World

Many of us have been there — you’re trying to plan the best and most delicious vacation, but when it comes to Disney Kids’ Meals, the options can seem pretty ho-hum at first glance.


But there’s more to eating with small fry in Disney World than meets the eye! We first told you about Unique Kids’ Meals a while back in a Tip from the DFB Guide.

But times marches on, and menus evolve. And since we first visited the subject, Disney has committed to offering guests healthier eating options — and that includes Kids’ Meal reforms. We’ve fully updated the DFB Guide again this year, and I thought it was the perfect time to revisit Unique Kids’ Meals at Walt Disney World!

These tips come to you courtesy of the DFB Guide to Walt Disney World Dining 2015! And if they’re helpful to you, pick up your copy of the Guide today for $4 off using code “2015” right here!

Mickey Check Meals

We can’t begin to discuss Disney World Kids’ Meals without at least touching on the biggest change to come to children’s menus in the history of the Resort. We’re talking about Mickey Check Meals.

mickey check for kids meals

Part of the Disney Magic of Healthy Living Initiative, the meals are designated on Disney restaurant menus with the “Mickey Check” Symbol. Meals earning the Mickey Check meet the Disney Nutrition Guidelines and limit the amount of sodium, sugar, and saturated and trans fats. In addition, they must also include at least three of the following:

  • fruits and vegetables,
  • low-fat dairy,
  • whole grains, and/or
  • lean protein, beans, eggs, and/or nuts.

So what’s the bottom line? The guidelines have certainly challenged Disney chefs to come up with some interesting meals as a result.

Mickey Turkey Meatloaf

Turkey Meatloaf at Be Our Guest Restaurant…Super Cute! But Not So Delicious

But how do they taste? Wellllll…my jury is still out on that one. While I commend Disney for offering healthier options to guests who are in search of them, the Disney Check Meals that I’ve seen and tasted personally…let’s just say they have a long way to go before taste catches up with the requirements.

A la Carte and Appetizers as Kids’ Meals

If you aren’t using a Disney Dining Plan, then another great idea for a Unique Kids’ Meal option is to order a la carte sides or appetizers instead of something from the Kids’ Menu.

This strategy works great for a couple of different reasons. Even with all of the improvements to kids’ meals across the parks and resorts, some Disney restaurants lag behind a bit, and the options can be a little, well, boring. After all, you can only eat Chicken Nuggets so many times. So it’s a great way to get your young, adventurous eater something tastier and more satisfying.

Smoked Chicken Quesadilla

Smoked Chicken Quesadillas, a Whispering Canyon Cafe Appetizer, is a Great Meal Choice for an Adventurous Kid

It’s also a great idea when [Read more…]

The 2012 Disney World Turkey Crawl!

Happy Turkey Day, Everyone!

Holiday Turkey Sandwich at Earl of Sandwich

Sad to say I won’t be spending Thanksgiving Day strolling down Main Street or awaiting my turn in Cars Land. But that doesn’t stop me of dreaming about all things turkey — and more precisely, all things Disney turkey!

You know how much we lurve a good crawl around here, so if you love turkey, I say skip the fancy sit down dinner and take a more progressive approach to your fall feast with the 2012 Disney Food Blog Turkey Crawl!

Since we know you have many foods to happily consume this holiday week, we are limiting the challenge to only four stops with a whole lot of latitude. However, there are definitely some other favorites that would be perfect additions (Earl of Sandwich Holiday Turkey Sandwich, anyone?)!

First Turkey Course: The Smoked Turkey Leg

There is no way we could even suggest a turkey crawl without mentioning the quintessential Disney turkey treat: the Smoked Turkey Leg!

Juicy, smokey, and big enough to count as a meal (or two), you may reach your turkey tipping point after consuming just one of these.

Disney Turkey Leg

You’ll find the primal treats in all four Disney World parks!

Starring Rolls Cafe Turkey Foccacia Sandwich

When it’s time to move onto the sandwich course (is there such a thing?) head over to one of my favorite places to grab a quick bite: Starring Rolls Cafe for the huge Turkey Foccacia Sandwich.

Turkey is stacked high and [Read more…]

Be Our Guest Restaurant Kids’ Menu Food Pictures

Recently, we drooled over these yummy Be Our Guest Restaurant food pictures from the adults’ menu at Disney World’s most highly anticipated restaurant!

Beast's Castle - the Home for Be Our Guest Restaurant

Be Our Guest Restaurant will soft-open on November 19 (with an official debut on December 6) in the Magic Kingdom’s New Fantasyland. And today, we’ve got a food photo preview of the kids’ menu, featuring grown up tastes in kid friendly flavors!

Delicious options are plenty, although the Disney chefs have not included kid-favorite chicken nuggets or pizza. Rest assured, the entrees will be appealing to kids while allowing them to dine like grown-ups.

The sneaky chefs are doing their best to make sure your kiddos eat healthy while they’re in the park: “We’re making the ketchup from scratch using carrots,” said Walt Disney World Executive Chef Lenny DeGeorge. “And the meatloaf also has vegetables and bulghur wheat, so kids are getting their vegetables and whole grains and don’t even realize it.”

Let’s take a look at those food pics!

Be Our Guest Restaurant Kids’ Lunch Menu Pictures — Counter-Service

On the counter-service lunch menu, turkey meatloaf is made fun by its Mickey-shaped presentation!

Turkey Meatloaf

A carved turkey sandwich is served on multi-grain bread with sweet potato wedges and peach applesauce. Even without fries, this dish is sure to be a kid-pleaser!

Carved Turkey Sandwich at Be Our Guest

Another selection is the roasted pulled pork. It’s served with [Read more…]