It’s time to wake up and smell the roses (and all the AMAZING food) at the 2020 Epcot Flower and Garden Festival!

Flavor Full Kitchen

Although we’ve already taken you with us today to try Pineapple Promenade, we’re making a stop for some healthy and super tasty eats and treats!

The Flavor Full Kitchen hosted by AdventHealth has returned with snacks and drinks that not only taste good, but will make you feel good too!

Flavor Full Menu

You can start your meal off with the plant-based Grilled Baby Vegetables with Hummus Cream and Red Pepper Coulis.

Grilled Baby Vegetables with Hummus Cream and Red Pepper Coulis

This dish was a hit for us! As the name of the booth suggests, this was FULL of FLAVOR (see what we did there?). This dish costs $4.75, or one Disney Dining Plan Snack Credit.

Grilled Baby Vegetables with Hummus Cream and Red Pepper Coulis

And, now it’s time for the main course with the Seared Verlasso Salmon with Farro Risotto and Micro-herbs.

Salmon with Farro Risotto and Micro Herbs

Another win for us, the salmon was super fresh and the farro was delicious! If you’re a salmon lover, then you’ll totally wanna try this one out. For $6.25 you can give this dish a try, or use one of your Dining Plan Snack Credits!

Seared Verlasso Salmon with Farro Risotto and Micro-Herbs

But, you can’t have a meal without dessert, and the Strawberry Mousse with Chocolate Crisp Pearls is a really bright and fun option!

Strawberry Mousse with Chocolate Pearls

While this is certainly one of the more intriguing dishes to look at, our mousse was bland. 🙁 There was an interesting mixture of texture however with a nice crunch, and the fruit was a good touch of freshness. This dessert costs $4.75, or one Dining Plan Snack Credit.

Strawberry Mousse with Chocolate Crisp Pearls

Back again for another year, the Blood Orange Agua Fresca with its refreshingly sweet flavors.

Blood Orange Aqua Fresca — so pretty!

The Cookie Butter Worms and Dirt (a classic with a twist!) is also returning as one of the booth’s non-alcoholic sips.

Cookie Butter Worms and Dirt

Check out the rest of the food booths and menus at the Flower and Garden Festival here!

Click HERE To See All The Updated Details For Epcot's 2021 Flower and Garden Festival!

Ready to Plan for Your 2021 Epcot Flower and Garden Festival Trip?

Order the DFB Guide to the 2021 Epcot Flower & Garden Festival e-Book today! This 200+-page guide to the Festival offers insider tips and advice as well as all of the details you need to know to plan your best Festival visit ever.

Your purchase includes several bonus items as well -- including a full daily schedule of events at the Festival and a printable Outdoor Kitchens Booth Menu Checklist to carry with you as you Eat around the World!

Order your 2021 edition today! Don't miss a moment of the fun!

Use code SPRING at check-out for a $2 off the cover price!

What’s your favorite booth from this year’s Flower and Garden Festival? Let us know in the comments below!