Urban Farm Eats: 2015 Epcot Flower and Garden Festival

This year Urban Farm Eats, which debuted in 2014, returns with lots of new dishes! Look for Land-grown produce and the best of farm-raised fish.

Urban Farm Eats

2015 Menu

NEW! Kale Salad with Dried Cherries, Almonds, and Goat Cheese with White Balsamic Vinaigrette
NEW! Quinoa Vegetable “Naanwich” with Arugula Pesto and Oven-Dried Tomatoes
Ghost pepper-dusted tilapia with crisp winter melon slaw and mint oil featuring The Original Sauce Man’s Kick It Up Rub
NEW! Urban Mary: Spicy Tomato Juice with Smirnoff Vodka and Pickled Green Beans
Cucumber lemon spa water, finished with a sprig of fresh mint
Hess Shirtail Creek Vineyard, Chardonnay
King Estate Acrobat Pinot Noir
Crispin Blackberry Pear Cider

EVERY food item can be purchased with a Disney Dining Plan snack credit.

Urban Farm Eats menu

Two new dishes debut this year. First up, the Kale Salad with Dried Cherries , Almonds, and Goat Cheese (fresh and flavorful!).

Kale Salad with Dried Cherries, Almonds, and Goat Cheese with White Balsamic Vinaigrette

Also new is the Quinoa Vegetable “Naanwich” with Arugula Pesto and Oven-Dried Tomatoes (another hit for our vegetarian friends!).

Quinoa Vegetable “Naanwich” with Arugula Pesto and Oven-Dried Tomatoes

We continue to be big fans of of Ghost Pepper-dusted Tilapia which debuted last year! This dish is fresh, tender, and wonderfully spiced.

Ghost Pepper-dusted Tilapia

Looking for some kick in your sip? Beverage options this year include the brand new Urban Mary. It’s nice and spicy, and Bloody Mary fans should enjoy it.

Urban Mary

We also really liked the tasty Crispin Blackberry Pear Cider.

Crispin Blackberry Pear Cider

The cucumber flavor really stands out while sipping the returning Cucumber Lemon Spa Water. This beverage could definitely use ice. With no ice and cucumber seeds floating in the drink, we suggest passing on this thirst quencher. There’s better sips out there!