Urban Farm Eats: 2014 Epcot Flower and Garden Festival

This year, a brand new booth, Urban Farm Eats, debuted with Land-grown produce and the best of farm-raised fish.

Urban Farm Eats

2014 Menu

Pickled beet salad with goat cheese cream, mizuna and pistachios
Land-grown eggplant “scallop” with romesco sauce and spaghetti squash (TRYit!)
Ghost pepper-dusted tilapia with crisp winter melon slaw and mint oil featuring The Original Sauce Man’s Kick It Up Rub
Cucumber lemon spa water, finished with a sprig of fresh mint
The Vegan Vine Chardonnay
The Vegan Vine Cabernet Sauvignon
Redbridge Gluten-Free Sorghum Beer, Anheuser-Busch (St. Louis, Missouri)

EVERY food item can be purchased with a Disney Dining Plan snack credit.

Urban Farm Eats Menu

You’ll get a generous portion of Ghost Pepper-dusted Tilapia! And this dish is fresh, tender, and wonderfully spiced.

Ghost Pepper-dusted Tilapia

While I’m not a beet person, the salad is served very fresh. There’s a nice tang to the goat cheese cream, plus the pistachios add a great crunch and flavor!

Pickled Beets Salad

Warning: The Land-grown eggplant “scallop” with romesco sauce and spaghetti squash is extremely salty! However, the spaghetti squash has a nice, mild flavor offering a good balance to that saltiness. Also, the Romesco sauce is spicy!

Land-grown Eggplant “Scallop”

The cucumber flavor really stands out while sipping the Cucumber Lemon Spa Water. This beverage could definitely use ice. With no ice and cucumber seeds floating in the drink, we suggest passing on this thirst quencher. There’s better sips out there!