Many guests visiting the Disney Springs Marketplace in Disney World or Downtown Disney in Disneyland often end up at Earl of Sandwich for a quick bite.
Thanks to reasonable prices, tasty food, and a fairly large variety of options, it’s a popular spot on both coasts. It’s typically fairly easy for just about everyone in a group to find something they’d enjoy from the menu of sandwiches, salads, and soups.
Though it may be hard to stray from favorites like the Holiday Sandwich, guests may be interested to learn that those options have expanded even further with some selections on Earl’s new Low-Cal Menu, also dubbed the “Skinny Earl” menu, featuring dishes that are under 400 calories.
Choices include the BBQ Chicken Flatbread featuring grilled chicken, bacon, cheddar, red onions and BBQ sauce on a lavash flatbread (360 calories), and the Quinoa Chicken Salad which serves up field greens and arugula topped with grilled chicken, feta, quinoa, red onions, fresh strawberries, Mandarin oranges, olive oil and Balsamic vinaigrette (290 Calories). Finally, the Turkey Wrap includes turkey, cheddar, romaine, Roma tomato, and light mayo in a whole wheat wrap (370 Calories).
Great news for folks looking to lighten things up a bit while still enjoying all the flavors at Earl’s!
Would you like to try any of Earl’s new options? Please let us know with a comment!
Hannah says
Not a big fan of wraps or flatbreads but I love the sandwiches. This is a go to place if we hit Downtown Disney..(now Disney Springs)
Essie says
I love this place. My fave was the American, but I think they removed that from the menu. I’m sure I would like many other options though; they have great sandwiches.
Debra says
I love Earl of Sandwich and always include a trip to Earl of Sandwich on our Disney trips. Great food and a nice atmosphere. I wish I could blink myself there right now!
Kat says
Man, I dream about Earl of Sandwich. Seriously. That holiday sandwich…
I mean I might enjoy the lower calorie stuff if it was somewhere in my town, but since it’s so rare, I can’t imagine getting anything but the holiday sandwich. Good for folks who are watching that though!
Janie says
I am so pumped to try these new light options at Earl’s! Disney is really stepping up their game for lighter options – love it. 🙂
Joni says
Love Earl
Wish they would add another one to the area near the HOB at Disney Springs as the one near Wolfgang puck is always SO crowded but that’s because it is so yummy
And if they did redo the area where you wait to pick up your food that is such a crazy mess
Joyce Guthrie says
So glad that the Cannonballs are back at Earl of Sandwich was everyone in out parties favorite,
Terri says
Do you by any chance have carb counts on these newly added items?