Spice Up Your 7AM Usual Morning Lineup With Disney’s Tangled Workout

By Kelly Oliveros Leave a Comment

Let’s be honest, even though you might already be in your Disney leggings, finding the motivation to do a workout can be tough sometimes.

Rapunzel

So, today we’re drawing inspiration from one princess who knows how to get up early, stay busy, and have fun — Rapunzel! We’ve got a workout that you can do in your own tower while you watch the Tangled movie. Who knows, you might even get to be as strong as the thugs from the Snuggly Duckling! So, set your alarms to 7AM for your usual morning lineup, turn on Tangled on Disney+, and get ready to sing When will my workout begin?

Truly, the Tangled workout is really more like a game.

©Disney

Every time something happens in the movie, you’ll do the workout listed below. They get Flynn’s nose wrong? 15 squats! Pascal changes his color? 5 mountain climbers! Rapunzel’s hair is basically used as her third arm? 18 bicycle crunches! Wow. We could see this getting pretty intense!

©Disney

Whether you’re trying to inspire your kiddos or yourself to do some exercise, this can be a fun way to get it done. Maybe whoever spots the “thing” that triggers the exercise can get a bonus like an extra delicious (but still healthy) post-workout snack. #WillWorkOutForMickeyShapedFood

Not in the mood for Tangled? What about getting thighs like Gaston while watching Beauty and the Beast or working out to The Princess and the Frog? We’re on the lookout for more Disney news (and potentially more Disney workouts) to share with you. So, be sure to come back to DFB for all the latest!

Need a healthy snack idea? Click here to check out these Disney-inspired muffins!

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Let us know in the comments below if you do this workout at home!