Protein is EVERYWHERE right now. Protein coffee. Protein cereal. Protein Pop-Tarts. If it can be scooped, poured, or crunched, someone has found a way to put protein in it.
Who’s ready for a delicious lunch?
And if you’re one of the many people tracking grams these days, a Disney World vacation can feel like a challenge. Between Mickey pretzels, Dole Whip, and churros, the parks aren’t exactly built around macros. The good news? I hit my protein goals on my last trip without eating a single turkey leg. Here’s what the experts actually say about protein, how I planned my park days, and the specific meals and snacks that kept me on track.
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