Nobody plans to get sick at Disney World. You plan Lightning Lane selections, dining reservations, and which snacks you’ll hunt down. You don’t plan for waking up on day three with a pounding headache, a scratchy throat, and the sinking feeling that your body has other ideas.
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But it happens, and it happens more than you’d think. Long days in the Florida heat, packed queues, early mornings, late nights, and thousands of hands touching the same handrails make a perfect setup for catching something. When it happened to me, I quickly learned that being prepared can mean the difference between losing a whole park day and pushing through with a little extra rest. Here are the three things I’m so glad I packed, plus the essentials our team never travels without.
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