Review: Flavor Full Kitchen Returns to the EPCOT Flower and Garden Festival!

We’re back at EPCOT smelling all the roses — and all the delicious festival food, obvi!

Flavor Full Booth

You know we wouldn’t check out the Flower and Garden Festival without telling you all about it! Today, we’ve already brought you our full reviews of the two NEW booths — Sunshine Griddle and Farmers Feast — and now we’re taking a break from all the sweets to visit some healthy and super tasty eats and treats! After all, we eat something green every once in a while!

The Flavor Full Kitchen hosted by AdventHealth is back again this year with snacks and drinks that taste good AND make you feel good!

Food

You can start off your healthy meal with a returning favorite of ours, Grilled Baby Vegetables with Hummus Cream and Red Pepper Coulis. The dish deserves all the plant-based glory because it has a very fresh flavor! For all the carbs and sugar we eat at these festivals, this is a surprisingly great option if you want to say you ate your veggies today. You can give it a try for $4.75.

Grilled Baby Vegetables

Once you’ve got your veggies in, you can move onto the main course of Seared Verlasso Salmon with Farro Risotto and Micro Herbs. The farro risotto is delightful! It’s like a thicker, toothier version of “regular” risotto. Super good! Salmon fans will definitely want to check this one out again. The dish costs $6.25.

Seared Verlasso Salmon with Farro Risotto and Micro-Greens

And, even the healthiest eaters need something sweet to chase down all those vegetables! And, the Strawberry Mousse with Chocolate Crisp Pearls from this booth is eye-catching! We’ve given this returning festival treat a try before and found the mousse to be rather bland but the texture is kinda fun with a nice crunch.

Strawberry Mousse with Chocolate Pearls

This vibrant treat costs $4.75.

Drinks

The Blood Orange Agua Fresca is back again this year with its refreshing and sweet flavor! Give the non-alcoholic drink a try for $4.25.

Blood Orange Aqua Fresca

And, we’re sure you’ve heard about the dessert called “worms in dirt,” but this booth serves it up with a twist — in drink form! The Cookie Butter Worms and Dirt is BACK as another non-alcoholic option. The drink costs $4.50.

Cookie Butter Worms and Dirt

If you’ve got kiddos with you, this is sure to be a hit with them!

Overall

Well, after all that healthy food (OK, healthyish. Cookie butter and mousse are tough to argue are healthy!), we’re headed back to check out the rest of the festival eats! It was good to have some greens for a change — maybe we’ll try that again some other time. 😉 Stay tuned for more news and updates from the EPCOT Flower and Garden Festival!

Check out the rest of the booths at the Flower and Garden Festival!

DON’T WASTE A BITE
AT FLOWER & GARDEN

The EPCOT Flower & Garden Festival is gorgeous — and overwhelming. Our DFB Guide shows you exactly what’s worth your time, money, and stomach space (and what to skip).