It’s almost spring, and that can only mean one thing at Disney World — EPCOT’s International Flower & Garden Festival is about to begin!

Bambi topiary
The EPCOT International Flower & Garden Festival returns to Disney World on March 4th, transforming the park into one of the most stunning experiences of the year. You’ll find outdoor kitchens packed with seasonal snacks, live entertainment throughout the World Showcase, and, of course, the festival’s signature character topiaries. It’s one of EPCOT’s most relaxing festivals, but also one of its sneakiest when it comes to allergies.
With that many blooming plants concentrated in one place, pollen levels inside the park can spike quickly, especially during warm, breezy afternoons. Common triggers include tree pollen, grass pollen, and mulched garden beds. Guests who don’t usually experience seasonal allergies at home may suddenly notice itchy eyes, sneezing, congestion, or headaches after a few hours outdoors in EPCOT, and Florida’s humidity tends to make symptoms linger longer.

Phineas and Ferb
Because of this, allergy medication becomes an essential park-bag item during the Flower & Garden season. Bringing a non-drowsy antihistamine, eye drops, or nasal spray can make the difference between enjoying the festival’s food booths and spending the afternoon miserable. Be sure to grab these essentials for your spring EPCOT trip!
Get this First Aid Medication Pack for your bag!
This travel medication pack includes 28 assorted medications. It includes ibuprofen, an antihistamine, sinus tablets, and more. These are easy to throw in your park bag for quick access to stop any reactions before they happen.
This Medication Organizer will make your day easier!
This medication organizer is designed for the frequent traveler. This travel pill container features multiple compartments, fitting seamlessly in pockets or travel bags, and includes a secure pill case for safe travel. This will be easy to keep medication organized in your park bags.
We love this EpiPen carrying case for your park bag!
Finally, this is for guests who need to carry an EpiPen. If you are allergic to bees, this carrying case is a great way to store your EpiPen. In the spring, the bees become very noticeable at the Disney parks. They tend to gather around food locations, especially Joffrey’s. This case is insulated and big enough to carry two pens.
We’re always on the hunt for the latest and greatest Disney souvenirs and essentials, so don’t forget to stay tuned to the Disney Food Blog for more!




Our handy (and portable!) ebook guides make sure you get the best deals and can plan a vacation of a lifetime.

TRENDING NOW
A Cool Kids' Summer favorite has returned this year!
Walt Disney Studios is officially open in Hollywood Studios at Disney World!
We're going to need 50 of these sippers immediately.
Jessie's Roundup is officially open in Magic Kingdom for Cool KIDS' SUMMER!
If you're a 'Star Wars' fan, you need to read THIS before you ride Millennium...
Two new snacks and two returning Star Wars snacks have hit Hollywood Studios!
Deep fried cheesecake has landed at this popular Disney World spot and we're bringing you...
Jessie's Roundup has soft opened EARLY in Magic Kingdom, and we got to check out...
We tried EVERYTHING at the new Rock 'n' Roller Coaster Starring The Muppets food truck...
Two Lightning Lane changes have hit Hollywood Studios!
Amazon has a new batch of Disney deals this week, and our carts are becoming...
Disney World's newest hotel will open in 2027, but there are a few disappointing things...
We're totally obsessed with these new snacks in EPCOT!
We're dropping the complete guide to rope dropping Magic Kingdom like an expert!
There's something very sneaky you need to watch out for with the new Bluey's Wild...
See some details about the NEW version of Millennium Falcon: Smugglers Run in Disney World!
A lot is coming to Disney World in the next few weeks!
Tons of new merchandise is coming to theaters with 'Toy Story 5'!
Amazon is having a major sale this week!
One of our favorite Disney World hotel perks is FINALLY back for the summer!