The 2022 EPCOT Food & Wine Festival is underway and we’ve been eating and drinking our way around the world to bring you everything you need to know about this year’s fest.
Which snacks are worth waiting in line for, and which ones should you skip? We’ve done the hard work and tried all that the Food & Wine fest has to offer both new and old. But those with certain diets might find it a bit more difficult to navigate the festival and figure out which dishes are right for them. Luckily, we’ve rounded up all the vegetarian and plant-based dishes from the 2022 EPCOT Food & Wine Festival!
Did you know that we have an entire page dedicated to vegetarian and vegan options at the 2022 EPCOT Food & Wine Festival?! You can check it out here.
There are 11 different booths that offer vegetarian options at this year’s fest, and we’ve got them all listed on our page. Plus, there are also 3 vegan, plant-based options. You’ll find one at the Refreshment Outpost booth, plus two more that debuted at the Mac & Eats and Noodle Exchange booths that recently opened on August 15th.
As far as vegetarian options go, you might enjoy the Pão de Queijo from Brazil or one of our personal favorites — the Warm Raclette Swiss Cheese with baby potatoes, cornichons, and baguette from The Alps booth! Plus, many festival dishes can be customized and it’s always worth a shot to ask if a certain ingredient can be omitted when you order. Check out the full list below, or click the link to check out our 2022 EPCOT Food & Wine Festival Vegetarian Page!
2022 EPCOT Food and Wine Festival Vegetarian Items
- Warm Raclette Swiss Cheese with baby potatoes, cornichons, and baguette
- Warm Raclette Swiss Cheese with Riesling-poached pears, red wine-braised figs, candied pecans, honey, and cranberry toast
- Pão de Queijo: Brazilian Cheese Bread
- Crispy Brussels Sprouts with buffalo sauce
- IMPOSSIBLE Burger Slider with wasabi cream and spicy slaw on a sesame seed bun – $6.00, DDP Snack Eligible
- IMPOSSIBLE Meatball with herbed polenta, rustic puttanesca sauce, and basil pesto – $5.75, DDP Snack Eligible
- Adobo Yuca Fries with garlic-cilantro aïoli
- Sea Salt and Malt Vinegar Fries (part of a ‘fry flight’ with non-plant based items)
- Potato and Pea Samosa with coriander-lime cream – $5.25, DDP Snack Eligible
- Chili-Cheese Macaroni & Cheese with sour cream and cheddar cheese (New) (Plant-based)
- Tofu Pho with Enoki Mushrooms and Thai Basil (plant-based)
- Spicy Githeri with White Beans, Pigeon Peas, Ben’s Original Quinoa & Ancient Grains Medley, and Kachumbari Slaw (plant-based)
- Guava Mousse on a sugar cookie with coconut-lime whipped cream
Tangierine Cafe – Flavors of Medina
- Fried Falafel Pita with tahini sauce
Click Here to See the ALL the Vegetarian and Vegan Items at the 2022 EPCOT Food & Wine Festival
Did you know that we also have a page just for gluten-free items at the 2022 EPCOT Food & Wine Festival? You can check it out here! There are plenty of NEW items to try at this year’s festival too, and you can see the full list of new items by clicking here.
But wait, we’ve got even MORE Food & Wine fun to share. Want to plan the perfect outfit for the Food & Wine Festival? We’ve got you covered with some DFB-EXCLUSIVE shirts that’ll give you allll the Food & Wine Festival vibes.
Don’t miss your chance to truly show off your love and dedication to this EPCOT festival.
Click here to see how you can own these shirts!
And if you want to make sure that you are an absolute EXPERT when it comes to the Food & Wine Festival there’s one resource you need to know about — our DFB Guide to the Food & Wine Festival.
Our guide has over 200 pages of content that’ll get you ready to conquer those festival days!
The guide has it all — links to reviews of the food, photos of the food items you can find while at EPCOT, and (of course) the insider tips that’ll have you managing the Festival like a pro.
Click here to get the DFB Food & Wine Festival Digital Guide Book!
There’s plenty to explore at the Food & Wine Festival, too — check out the full Eat to the Beat Concert Series lineup here. Don’t forget that park pass reservations are still required in Disney World, so be sure to book yours before your trip and stay tuned to DFB for the latest news!
IT'S WINE & DINE TIME!
Food & Wine Festival can be a bummer. You stand in line waiting for what looks like the perfect treat, and it's a bust. But fear not, dear friends, we compiled EVERYTHING you need (and the things to avoid!) to plan the ULTIMATE EPCOT Food & Wine Festival experience.
If you're planning a day or a week at the festival, we've got every performance, activity, and tasty nosh detailed out so you can make the most of your time and money. Listen, it's a tough job eating and documenting the nearly 200 bites and sips, but we do it all for YOU!
Learn More About the EPCOT Food and Wine Festival!
Food and Wine Festival 101Eat to the Beat Concert Updates
EPCOT Food and Wine Festival - Fans Facebook Page
Wine and Dine Half Marathon Details
Get More Updates, Tips, and Tricks to Help You Conquer the Food & Wine Festival
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What will you be trying at the 2022 EPCOT Food & Wine Festival? Let us know in the comments!
Cameron says
Is the sour cream and cheese on the mac and eats one vegan or just vegetarian?