Your Guide to Riding Disney World Attractions While Pregnant

Are you pregnant and planning to visit Disney World? If so, you probably have dozens of questions. What can I ride? What do I need to avoid? The list goes on and on.

Cinderella Castle

That’s why we have created a full list of attractions Disney themselves says are ok to ride while pregnant and which attractions Disney says you should avoid.

That’s right, there are attractions in Disney World that you can still ride while pregnant. Obviously, rides like Tower of Terror and Guardians of the Galaxy: Cosmic Rewind aren’t included on that list. However, some of the attractions Disney says you can ride while pregnant may surprise you.

Haunted Mansion in Disney World

Remember, we are not doctors and if you have questions or are worried, you may want to speak with your doctor before riding anything at Disney World. These are just the attractions that Disney says are ok and are not ok to enjoy while pregnant.

Take a look at the attractions Disney says you can still enjoy while pregnant:

Magic Kingdom

Astro Orbiter
Buzz Lightyear’s Space Ranger Spin
Carousel of Progress
Dumbo the Flying Elephant
Haunted Mansion
“it’s a small world”
Jungle Cruise
Mad Tea Party
The Magic Carpets of Aladdin
The Many Adventures of Winnie the Pooh
PeopleMover
Peter Pan’s Flight
Pirates of the Caribbean
Prince Charming Regal Carrousel
Under the Sea ~ Journey of The Little Mermaid
Walt Disney World Railroad

“it’s a small world”

Hollywood Studios

Alien Swirling Saucers
Toy Story Mania

Animal Kingdom

Na’vi River Journey
TriceraTop Spin
Wildlife Express Train

Na’vi River Journey

EPCOT

Frozen Ever After
Gran Fiesta Tour
Journey Into Imagination With Figment
Living with the Land
Remy’s Ratatouille Adventure
The Seas with Nemo & Friends
Soarin’ Around the World
Spaceship Earth

Here are the rides Disney says cannot ride while pregnant:

Magic Kingdom

Big Thunder Mountain
Seven Dwarfs Mine Train
Space Mountain
Tiana’s Bayou Adventure
The Barnstormer
Tomorrowland Speedway
TRON Lightcycle / Run

Hollywood Studios

Millennium Falcon: Smugglers Run
Rise of the Resistance
Rock ‘n’ Roller Coaster
Slinky Dog Dash
Star Tours
Tower of Terror

Inside Rise of the Resistance

Animal Kingdom

Avatar Flight of Passage
DINOSAUR
Expedition Everest
Kali River Rapids
Kilimanjaro Safaris

EPCOT

Guardians of the Galaxy: Cosmic Rewind
Mission: SPACE
Test Track

And there ya have it — the rides you can and cannot ride while pregnant, according to Disney’s website!

For more Disney World information, check out the 7 Disney World construction updates you need to see before your next trip. Or take a look at everything you need to know before booking a 2023 Disney World trip.

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Oh boy, planning a Disney trip can be quite the adventure, and we totally get it! But fear not, dear friends, we compiled EVERYTHING you need (and the things to avoid!) to plan the ULTIMATE Disney vacation.

Whether you're a rookie or a seasoned pro, our insider tips and tricks will have you exploring the parks like never before. So come along with us, and get planning your most magical vacation ever!

Have you visited the resort while pregnant? Let us know in the comments!