Okay, Guardians of the Galaxy fans. It’s time to strap on that walkman, dance to “Hooked on a Feeling,” and head to theaters to see Guardians of the Galaxy, Vol. 3.
But that’s not the ONLY way to celebrate Marvel’s band of space misfits. Some new snacks have made their way to Disney World to celebrate the release of the new movie, and one of those might just surprise you!
One of the new snacks can be found at Connections Cafe in EPCOT. It’s the Perfect Sovereign Waffle Bites. These are Mini Liege waffles with a red berry dipping sauce and edible gold dust.
When you order the waffle bites, you get them in a small box with a separate lidded container of dipping sauce. We like how transportable this snack is.
First, let’s talk about those waffles. The edible gold dust is made up of sugar crystals that top the waffles, which offer a nice sweet extra bit of crunch. But each waffle bite is nice and thick, as well as soft to bite into. The waffles taste more like a croissant than regular waffle battle, but that’s NOT a bad thing.
The dipping sauce tastes like a mixture of berries (think a mixture of raspberry, strawberry, blackberry, and more).
Together, the two are a match made in snack heaven. We think this is a GREAT snack for kids because parents can pick them up without having to worry about what to do with leftover food and mess. You can just pack away any leftovers in the existing box for later.
We also think this is a great value snack because they only cost $4.19 — yes, this is a snack LESS than $5 at Disney World. It’s really hard to be critical of this treat — it’s light, easy to grab, and cheap, what’s not to like?!
Truly, if you like Liege waffles and berry sauces and you want a light snack, do NOT miss this.
Sovereign Waffle Bites can be found in EPCOT today! These are mini liege waffles with a red berry dipping sauce, and edible gold dust for $4.19!
📍Connections Cafe pic.twitter.com/KZaD0kY8ig
— Disney Food Blog (@DisneyFoodBlog) May 5, 2023
Also, we just wanted to note that you can pick up a limited-time Guardians of the Galaxy Cookie at the Popcorn Cart near MISSION: Space too!
Be sure to stay tuned to DFB for more reviews!
WE KNOW – there are SO many great snacks at Disney World! How do you choose (we don’t want to choose but will blow our budget on Day 1 otherwise)? We’ve got you covered! We have reviewed nearly EVERY snack available at Disney World, and we’ve written a series of DFB Guides about them! Check out our DFB Guide to Walt Disney World Dining + Snacks Bundle for all the details you need to plan your snackin’ and spending.
You can even download them to your smartphone – it’ll be like we’re right there with you in the parks!
Join the DFB Newsletter to get all the breaking news right in your inbox! Click here to Subscribe!
WE KNOW DISNEY.
YOU CAN, TOO.
Oh boy, planning a Disney trip can be quite the adventure, and we totally get it! But fear not, dear friends, we compiled EVERYTHING you need (and the things to avoid!) to plan the ULTIMATE Disney vacation.
Whether you're a rookie or a seasoned pro, our insider tips and tricks will have you exploring the parks like never before. So come along with us, and get planning your most magical vacation ever!
Will you be trying out these waffle bites soon? Let us know in the comments!









Our handy (and portable!) ebook guides make sure you get the best deals and can plan a vacation of a lifetime.

TRENDING NOW
From Disney villains to colorful moths (?!), these are some of the rarest characters you...
Disney Visa Cardmembers can save BIG on 2027 Disney World trips!
Disney World restaurant menus have changed this week!
Tiny Train Town has been ATTACKED in EPCOT!
The Warm Colossal Cinnamon Roll found at Animal Kingdom's Creature Comforts and Kusafiri Bakery is...
Heads up! Four changes are coming to EPCOT in October.
If you're planning a Universal Orlando trip in 2027, be prepared for some closures.
You might not want to hear this, but Disney World is lying to you. Learn...
Disney just announced the closing date for Typhoon Lagoon!
We're taking a look at some clues to changes in Disney's expansion plans!
The hours for these new Disney's Hollywood Studios attractions change EARLIER than we expected.
We have the full rundown of resort hopping rules in Disney World!
This is why we're booking our Disney World trip for 2027!
Residents of Canada can save on Disney World trips in 2027!
We can't get these new Disney World snacks out of our minds!
There's been a BIG change in the construction at Disney's Polynesian Village Resort! Take a...
We're sharing an updated look at all the construction progress in EPCOT!
Recipe for Gaston's Cinnamon Rolls from Gaston's Tavern in Magic Kingdom.
We found your new favorite Mickey waffles and they're filled with sprinkles!
We're trying out a NEW chocolatey treat in Disney Springs!