Guest Review: Disney World Snack Adventures With Peanut and Tree Nut Allergies

Join me in welcoming guest reviewer, Corinna. Corinna is a Food Allergy Consultant and mother of 2 beautiful girls who both have severe food allergies. She loves to travel with her family and Disney has been a big part of her travels for many years from Disneyland to Walt Disney World to Adventures by Disney. This post was inspired by her most recent visit to Disney World in April 2018. Read on…

Disney World Snack Adventures with Peanut & Tree Nut Allergies

We were able to do a dream trip to the Walt Disney World Parks for spring break. Let’s just say it was a busy week, but oh so awesome! Our family of four had the time of our lives discovering the happy Disney atmosphere, the rides, and of course the FOOD.

In our family, we LOVE Disney because they are really good about offering safe options for those with food allergies. In this post, I thought I would share some of the absolutely delicious snacks we found that are safe for peanut and tree nut allergies.

Cinderella Castle

Cinderella Castle

Keep in mind that you should always check whether a snack continues to be safe and if it’s safe for your allergies, because things can change at any time. Disney provides an “allergy binder” or “allergy menu” at every food station that shows the ingredients of every item and what the allergens are. We got used to asking to see the allergy binder before we bought & ate anything.

First of all when you’re at Disney, you won’t find many baked goods that are safe for peanut and tree nut allergies.  But fear not, there are lots of other goodies that will fill your sweet snacking tooth! Here are a few of them…

Churros at Magic Kingdom

Even though baked goods safe for guests with peanut and tree nut allergies are not plentiful, this one makes up for it by itself! The flavor of cinnamon and sugar surround a crisp, cake-like batter. You can find churros at several of the small food stands scattered throughout the Parks. Yum!

Additional churros can be found these Walt Disney World locations: Pecos Bill Tall Tale Inn and Cafe, Dino Diner, Anaheim Produce, Auntie Gravity’s Galactic Goodies, Cool Ship, Storybook Circus Pretzel Cart, and The Lunching Pad.

Churros

Churros

Funnel Cakes with Ice Cream at Disney’s Hollywood Studios

So what’s better than a baked good? A baked good with ice cream! Safe ice cream can be difficult to find for people with peanut and tree nut allergies in general, which is why this treat is so special. It combines two hard-to-find goodies into one over-the-top treat. This goodie is especially perfect to cool you down in the heat of the day, and you can find it at Oasis Canteen.

If you’re touring other areas of Walt Disney World, you’ll find more funnel cakes on the menu at the Funnel Cake Stand in Epcot’s American Adventure Pavilion, Sleepy Hollow Refreshments, and the Funnel Cake Kiosk along Disney’s BoardWalk.

Funnel Cakes

Funnel Cakes

Violet Lemonade at Epcot

We were lucky to be at Disney during Epcot’s International Flower and Garden Festival which runs until May 28, 2018. During this time there are additional “outdoor kitchens” throughout World Showcase. One of the outdoor kitchens we visited was Pineapple Promenade.

Epcot Outdoor Kitchen Pineapple Promenade

Epcot Outdoor Kitchen Pineapple Promenade

Not only could you get Dole Whip here but they also had a selection of unique and refreshing drinks. We opted for the allergy-friendly violet lemonade. Complete with a gorgeous and edible violet right on top!

Epcot Lemonade

Violet Lemonade at Epcot

Dole Whip at Disney’s Animal Kingdom

In our family, a vacation to Disney isn’t complete without consuming copious amounts of Dole Whip. My kids were talking about it for quite awhile before we went. Which is why Tamu Tamu Refreshments in the Africa area of Disney’s Animal Kingdom was such a welcome sight for us. It was an easy decision; Dole Whip it is!

Need more Dole Whip? This tasty treat can also be found around Walt Disney World at Aloha Isle, Pineapple Lanai, Barefoot Pool Bar (served with rum), Marketplace Snacks, and Everything Pop food court.

Dole Whip at Disney's Animal Kingdom

Dole Whip at Disney’s Animal Kingdom

What delicious goodies have you found at Walt Disney World that are safe for peanut and tree nut allergies?

Corinna Meckelborg is a Food Allergy Consultant from Calgary, AB, Canada who loves to travel with her hubby and two kids.  Check out her blog about food allergy mom life at www.friendlypantry.com

Further information on dining at Walt Disney World with special diets can be found on DFB’s Special Diet page.

Plus, check out our DFB Guide to Walt Disney Dining for more information on Special Diets at Walt Disney World. Note that Disney Food Blog is not liable for issues encountered with allergies in Disney World. Please do your research and due diligence.

Don’t Miss Out on Any Disney Fun!

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2017 DFB Guide to WDW Dining Cover March 6

With more than 650 pages, the 2018 DFB Guide to Walt Disney World Dining is full of tips and planning tools developed by Disney World experts over 20+ years of visits. We’ve done the research for you, so you’ll know just which spots will uniquely suit your family’s needs!

With mini-reviews of every single restaurant, bar, lounge, kiosk and more; an entire chapter on the best snacks in Disney World; full Disney Dining Plan analysis (and how to get FREE dining); and a full chapter on discounts and deals; you’ll have everything you need to plan your best vacation yet. Click here to order your copy of the 2018 DFB Guide to Walt Disney World Dining E-book with code WDW2018 to save 25% today!

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Disney Food Post Round-up: November 27, 2016

Happy Sunday! We hope you had a very happy Thanksgiving with family and friends and that you’re ready to check out the latest Disney food news in our round-up!

Beignet Sundae

Beignet Sundae

Disneyland’s Festival of Holidays opened earlier this month, featuring 14 food booths with themed menus! Check out all the menus here!

Speaking of holiday food, don’t forget about Holidays Around the World at Epcot and the new food booths coming for this year!

We have a lot to share with you this week, so let’s jump right in…

Disney Food News

[Read more…]

What’s New Around Walt Disney World: March 15, 2016

Happy Spring! At least, it’s Spring in Disney World where temperatures are starting to rise once more with warm days leading into gorgeous nights!

Springtime Treats at Main Street Confectionery

Springtime Treats at Main Street Confectionery

No matter what the thermometer says in your neck of the woods, why not enjoy a bit of spring with us here at the DFB as we travel all over Disney World to find out What’s New!? [Read more…]

Tips from the DFB Guide: Must-Eat Snacks at Disney World Resort Hotels

Did you know, did you know? We love some Disney snacks around here. :-)

2017 DFB Guide to WDW Dining Cover March 6

And part of the reason that we love them so much is that we know that you do, too! In fact, I’m 100% confident that I could spend an entire vacation in the ‘World and sustain myself on snacks alone.

And that’s why I dedicate a lot of real estate in the DFB Guide to Walt Disney World Dining to offering you pictures and details about snacks in all four corners of Walt Disney World.

And if that’s not enough for you, I’ve also written guides dedicated to the snacks in each Park as well as special events happening throughout the year — which, believe it or not, usher forth their own seasonally-themed treats. You can discover it all in our DFB Guide Everything Bundle.

But more about that in a minute. Right now, let’s look at one of my favorite lists: Must-Eat Snacks in Walt Disney World Resort Hotels. The list comes to you courtesy of the DFB Guide to Walt Disney World Dining. And if you like what you see, check out our DFB Guide to Walt Disney World Dining 2017 Second Edition. With more than 650 pages of information, we leave no Disney Food topic uncovered!

But let’s get back to that list. :-) Time to check ‘em out!

Naan Bread with Dipping Sauces

Head to Disney’s Art of Animation for our first snack stop. Landscape of Flavors, the resort’s counter service offering, is a great place to enjoy some out of the ordinary quick service options.

But one of the best values is the Side of Naan with Dipping Sauces.

SIDE of Naan

Side of Naan with Dipping Sauces

The house-made Flatbread and trio of Accompaniments are so good, I’m willing to make an special trip for them! These aren’t on the menu as a side item, but you can order them that way! [Read more…]

Review: Mini Dessert Tarts at Pop Century’s Everything Pop Food Court

Greetings from Pop Culture Past… ‘cuz we’re back at Everything Pop Food Court at Pop Century Resort!

We JUST visited Landscape of Flavors in the Art of Animation Resort to try their new Miniature Whoopie Pies. I mention that because those unfamiliar with this area of Disney World may not know that it’s just a quick stroll over the bridge across Hourglass Lake to Pop Century. This is a huge boon for guests at either resort who have easy access to arguably two of the best food courts in Disney World. Hoping to try more exotic flavors? Hop on over to the Landscape. Craving comfort food served up with a side of quirkiness?  Take a stroll to Everything Pop!

Now typically, if I’m here for dessert, it’s because I’m craving the King Cupcake, which has earned a place of honor on my Disney Food Bucket List!

But on this visit, fresh from Art of Animation, I couldn’t help but notice that Everything Pop is hopping on the Mini Train, too. In this case, it’s an assortment of Mini Dessert Tarts up for grabs, so let’s “pop” in for bite!

Atmosphere

Everything POP Food Court certainly lives up to its name…

Everything Pop Shopping & Dining Sign

Everything Pop Shopping & Dining Sign

It hosts a bright and fun atmosphere with lots of color and creativity. [Read more…]

#OnTheList: The King Cupcake at Disney World’s Pop Century Resort

DisneyFoodBucketList 8-018
This post is part of the DFB #OnTheList series, where we feature eats you’ve GOT to have while you’re at Disney! Let us know what’s on YOUR Disney Food Bucket List @DisneyFoodBlog #OnTheList!

 

Are you ready for one huge hunka-hunka cupcake? Because THAT’S what you’ll get with the King Cupcake, our latest #OnTheList item found at Disney’s Pop Century Resort!

#OnTheList King Cupcake

#OnTheList King Cupcake

Elvis Presley has no shortage of diehard fans to this day, but it appears he was quite the fanboy himself… particularly of a good ol’ peanut butter and banana sandwich. But it didn’t stop there — he was also known to enjoy this classic combo with bacon. [Read more…]

Review: Pop-Tarts® Breakfast Sandwich at Pop Century Resort

So, Everything Pop Food Court at Disney’s Pop Century Resort is at it again.

We recently shared our review of lunch here. But when we heard of a new-to-us breakfast sandwich, I knew we needed to get in gear and head back to Everything Pop asap.

In the past, Pop Century has brought us such greats as Twinkie Tiramisu, Tie-Dyed Cheesecake, and Mom’s Night Out TV Dinners, but this one…this one is going to take some getting used to.

The Pop-Tarts® Breakfast Sandwich

OK, so here we go. This unique breakfast sammy includes: eggs, bacon, cheese (pretty standard, right?) and…Pop-Tarts. Yep. Pop-Tarts. As in the original breakfast toaster pastry.

And I may be able to understand the whole thing if they were using the un-frosted brown sugar version…that might give it a fun, breakfast-y sweet/salty thing. But, no. They’re sandwiching the egg, bacon, and cheese between two frosted strawberry Pop-Tarts. Wha?!?

Yeah, so, that’s happening.

Pop Tart Breakfast Sandwich

Pop-Tarts® Breakfast Sandwich

Should you [Read more…]

Review: Everything Pop Food Court at Disney’s Pop Century Resort

It’s time to head back to Everything Pop Food Court at Disney’s Pop Century Resort for lunch!

Pop Century Resort has a cult following of legendary proportions, and Everything Pop Food Court goes right along with that. Maybe it’s because the eats here are little more imaginative than they have historically been at other value resorts. Or maybe it’s just because you can get a waffle with a giant Pop! emblazoned on it!

Whatever the reason, this spot has long been a favorite of mine — and even a destination for me for some of their specialties when I’m staying at other resorts. (King Cupcake, anyone?)

It’s been a while since I’ve visited, so on a recent trip I made it a point to stop by Everything Pop for a bite to eat.

Let’s take a look at what I found!

Atmosphere

You will find no shortage of color and decor as you enter Everything Pop. But you wouldn’t really expect a Zen experience with such a name anyway, right?

Entrance Sign -- Up Close

Entrance Sign — Up Close

It’s fun, and it’s, well. Pop. The kind of loud, happy decor you’d expect with a name like that. These food “billboards” entice you into the eating area, beckoning you to come check out the newly updated menus.

Fun Food Signs

Fun Food Signs

As with other Food Court-type settings at Walt Disney World, the “Create You Own” theme is big here. But you’ll find more options to customize here than just about anywhere else. As the sign says, it’s the perfect place to head when you’re feeling hungry AND creative!

Poppin Nachos and Baked Potatoes Sign

Poppin Nachos and Baked Potatoes Sign

We’ll take a quick side journey to check out seating.

While there are plenty of tables and chairs to choose from, you won’t find super comfy digs here. After all, this is counter service. I don’t figure that you’re interested in lingering for hours over that burger or plate of eggs.

Additional Seating

Seating Area

Still, if you do require a bit of a comfortable break, booth seating is padded and a little more cozy, since it’s walled (or windowed) off to one side.

Booth Seating

Booth Seating

More tables along the bank of floor to ceiling windows provide a little space from the rest of the guests, and give you a good view out onto the grounds.

Table Seating

Table Seating

Enough with tables and chairs. On to the food!

Eats

Pop in to Everything Pop, and you can choose from seven different serving stations. They include, in broad terms, a [Read more…]

Grab and Go Food Items at Disney Resorts for Your runDisney Race

Is 2015 the year you will tackle your first runDisney race?

Artwork from the 2014 WDW Half Marathon t-shirt

Artwork from the 2014 WDW Half Marathon tee

Maybe you’ve already put some thought into where you’ll celebrate your accomplishment once the race is over. But what about before the race? You might have some questions about what’s available to nosh as you prepare to make your way to the starting line.

With Walt Disney World Marathon Weekend upon us, we thought now might be a good a time to show you some items that are typically available across Disney World Resort food courts — just some simple eats that might be similar to food you’ve eaten prior to training runs at home.

Everything Pop Food Court at Pop Century

Everything Pop Food Court at Pop Century

One thing all Disney races have in common (well, the daytime races, in any case :) ), is that they start EARLY. And you’ve got to get there even earlier. Your resort food court can be a great place to grab a few items the night before your race to have at the ready as you get dressed in the morning, or even bring to the race staging area to eat while you wait for your race to begin (at long last!).

Now, for many readers familiar with Disney Resorts, this info might be old hat. Then again, maybe it’s your first time visiting as a race participant, and you may never have looked at Grab and Go selections very carefully. So, here’s your chance to check it out!

A note before we begin: items may vary across resort food courts, but the photos below (taken at  Art of Animation’s Landscape of Flavors and Pop Century’s Everything Pop) are intended to give an idea of items that are typical around the food courts.

Be sure to check out both the bakery cases and refrigerated sections of the Grab and Go areas.

Bakery Case at Landscape of Flavors

Bakery Case at Landscape of Flavors

While the bakery cases are bound to have primarily dessert-style options, you can often also find muffins, bagels, and in some cases, plain white bread.

Assorted muffins

Assorted muffins

Assorted bagels

Assorted bagels

White bread

White bread

Spreadable toppings may be a little more difficult to spot, but pouches of peanut butter (not refrigerated), cream cheese, and Smart Balance (refrigerated) are usually not far away.

Peanut Butter pouches

Peanut Butter pouches

Cream Cheese and "Smart Balance"

Cream Cheese and “Smart Balance”

The refrigerated section holds [Read more…]

What’s New Around Disney World: September 4th, 2014

We’re staring down the last of the dog days of summer as Disney World gears up for Fall… Join us on a tour around all four east coast Parks as we check out What’s New!

MAGIC KINGDOM

Fall Fun

With September upon us everyone is anticipating autumn and special seasonal events like Mickey’s Not-So-Scary Halloween Party (currently underway) and the 2014 Epcot International Food & Wine Festival (more on that a little later in the post :). So it’s not surprising to see Magic Kingdom all decked out for the occasion!

Magic Kingdom autumn decorations

Magic Kingdom autumn decorations

(Love seeing this sign pop up [Read more…]