Guest Review: Disney World Snack Adventures With Peanut and Tree Nut Allergies

Join me in welcoming guest reviewer, Corinna. Corinna is a Food Allergy Consultant and mother of 2 beautiful girls who both have severe food allergies. She loves to travel with her family and Disney has been a big part of her travels for many years from Disneyland to Walt Disney World to Adventures by Disney. This post was inspired by her most recent visit to Disney World in April 2018. Read on…

Disney World Snack Adventures with Peanut & Tree Nut Allergies

We were able to do a dream trip to the Walt Disney World Parks for spring break. Let’s just say it was a busy week, but oh so awesome! Our family of four had the time of our lives discovering the happy Disney atmosphere, the rides, and of course the FOOD.

In our family, we LOVE Disney because they are really good about offering safe options for those with food allergies. In this post, I thought I would share some of the absolutely delicious snacks we found that are safe for peanut and tree nut allergies.

Cinderella Castle

Cinderella Castle

Keep in mind that you should always check whether a snack continues to be safe and if it’s safe for your allergies, because things can change at any time. Disney provides an “allergy binder” or “allergy menu” at every food station that shows the ingredients of every item and what the allergens are. We got used to asking to see the allergy binder before we bought & ate anything.

First of all when you’re at Disney, you won’t find many baked goods that are safe for peanut and tree nut allergies.  But fear not, there are lots of other goodies that will fill your sweet snacking tooth! Here are a few of them…

Churros at Magic Kingdom

Even though baked goods safe for guests with peanut and tree nut allergies are not plentiful, this one makes up for it by itself! The flavor of cinnamon and sugar surround a crisp, cake-like batter. You can find churros at several of the small food stands scattered throughout the Parks. Yum!

Additional churros can be found these Walt Disney World locations: Pecos Bill Tall Tale Inn and Cafe, Dino Diner, Anaheim Produce, Auntie Gravity’s Galactic Goodies, Cool Ship, Storybook Circus Pretzel Cart, and The Lunching Pad.

Churros

Churros

Funnel Cakes with Ice Cream at Disney’s Hollywood Studios

So what’s better than a baked good? A baked good with ice cream! Safe ice cream can be difficult to find for people with peanut and tree nut allergies in general, which is why this treat is so special. It combines two hard-to-find goodies into one over-the-top treat. This goodie is especially perfect to cool you down in the heat of the day, and you can find it at Oasis Canteen.

If you’re touring other areas of Walt Disney World, you’ll find more funnel cakes on the menu at the Funnel Cake Stand in Epcot’s American Adventure Pavilion, Sleepy Hollow Refreshments, and the Funnel Cake Kiosk along Disney’s BoardWalk.

Funnel Cakes

Funnel Cakes

Violet Lemonade at Epcot

We were lucky to be at Disney during Epcot’s International Flower and Garden Festival which runs until May 28, 2018. During this time there are additional “outdoor kitchens” throughout World Showcase. One of the outdoor kitchens we visited was Pineapple Promenade.

Epcot Outdoor Kitchen Pineapple Promenade

Epcot Outdoor Kitchen Pineapple Promenade

Not only could you get Dole Whip here but they also had a selection of unique and refreshing drinks. We opted for the allergy-friendly violet lemonade. Complete with a gorgeous and edible violet right on top!

Epcot Lemonade

Violet Lemonade at Epcot

Dole Whip at Disney’s Animal Kingdom

In our family, a vacation to Disney isn’t complete without consuming copious amounts of Dole Whip. My kids were talking about it for quite awhile before we went. Which is why Tamu Tamu Refreshments in the Africa area of Disney’s Animal Kingdom was such a welcome sight for us. It was an easy decision; Dole Whip it is!

Need more Dole Whip? This tasty treat can also be found around Walt Disney World at Aloha Isle, Pineapple Lanai, Barefoot Pool Bar (served with rum), Marketplace Snacks, and Everything Pop food court.

Dole Whip at Disney's Animal Kingdom

Dole Whip at Disney’s Animal Kingdom

What delicious goodies have you found at Walt Disney World that are safe for peanut and tree nut allergies?

Corinna Meckelborg is a Food Allergy Consultant from Calgary, AB, Canada who loves to travel with her hubby and two kids.  Check out her blog about food allergy mom life at www.friendlypantry.com

Further information on dining at Walt Disney World with special diets can be found on DFB’s Special Diet page.

Plus, check out our DFB Guide to Walt Disney Dining for more information on Special Diets at Walt Disney World. Note that Disney Food Blog is not liable for issues encountered with allergies in Disney World. Please do your research and due diligence.

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What’s New at Disney’s Hollywood Studios and Disney World Resorts: February 17, 2018

We just learned that Toy Story Land at Disney’s Hollywood Studios will be opening on June 30 — but in the meantime, we’ve searched out What’s New NOW at Hollywood Studios (and nearby Art of Animation and Pop Century Resorts!). Let’s gooooooo!

Disney’s Hollywood Studios

Menus and Eats

At pop-up bars around the park, guests can order two new seasonal drinks. Baby Blues is comprised of Tito’s Handmade Vodka (SHOUTOUT AUSTIN, TX!), Bacardi Superior Rum, Tanqueray Gin, Blue Curacao, Sweet-and-Sour, and Sprite! And you get a glow cube, of course.

Green Screen is Absolut Pears Vodka, Midori, Pineapple Juice, and Sprite (again with a glow cube!).

(Anyone else as disturbed as I am on the pricing of these?)

Pop Up Bars Seasonal Drinks

Pop Up Bars Seasonal Drinks

[Read more…]

What’s NEW At Disney’s Hollywood Studios: Grand Avenue, New Starbucks Mugs, Coco Cupcakes, and MORE

Hooray for HOLLYWOOD! Hollywood Studios, that is!

Hollywood Studios

Hollywood Studios

We took a stroll around the park recently and were surprised with a ton of new fun finds, from big to small! And we’re starting at the brand newest of them all. Welcome to…

Grand Avenue

You already know that BaseLine Tap House made its debut at the very end of September.

BaseLine Tap House

BaseLine Tap House

It’s housed at the top of the brand new Grand Avenue area of the park, which is now open to all guests. [Read more…]

What’s New Around Walt Disney World: March 29th, 2017

HAPPY SPRING, everybody!

Spring Mickey

Spring Mickey Bunny

Another winter is behind us and the warmth and blooms of spring are here at last. So we hope you’ll take a little Spring Break with us…

Spring Caramel Apple

Spring Caramel Apple

Mickey Wants Those Peeps!

Mickey Wants Those Peeps!

Easter Eggs

Easter Eggs

Character Egg Cake Pops

Character Egg Cake Pops

Character Egg Cake Pops

Character Egg Cake Pops

Easter Bunny Caramel Apple

Easter Bunny Caramel Apple

… to check out What’s New Around Walt Disney World, starting with these fun new hot drink cups! While we weren’t sure about the understated design on the new cups and plates in Disney Parks, I do like these particular quotes being front and center.

[Read more…]

What’s New Around Walt Disney World: December 20, 2016

Are your halls decked? Are your presents wrapped? Are you bursting with anticipation as you’re getting ready to celebrate the HOLIDAYS?!?

Cinderella Castle all lit up!

Cinderella Castle all lit up!

Because it’s the Most Wonderful — and Delicious! — Time of the Year at Walt Disney World! And we’re taking a tour around the Parks, Disney Springs, and several Disney Resorts to find out What’s New for this most festive season! [Read more…]

What’s New Around Walt Disney World: July 19, 2016

It’s high temps and good times in Walt Disney World this summer season! We’re spotting plenty of frosty summer sips to help you beat the heat, along with all sorts of new restaurants to stop in and take an air-conditioned breather.

And if we’re talking about new restaurants, there’s only one place to start this round of What’s New, and that’s…

Disney Springs

Latest Additions

I know — it’s as though the openings are never-ending at Disney Springs! The Grand Opening Summer Celebration is ON for this dining, shopping, and entertainment district!

Disney Springs

Disney Springs

Can you believe it? What once seemed like a never-ending transformation of what was once Downtown Disney to Disney Springs is now complete (though we still have a few more spots to welcome in the coming months!). [Read more…]

What’s New Around Walt Disney World: May 13, 2016

Are you ready for another trip around the World? We’ve got lots of new eats, treats, and Gaston-themed Feasts coming at you for this round of What’s New (along with a peek at a lot — and I mean A LOT — of stuff to come!).

We’re kicking off our latest jaunt at the most Magical of All Kingdoms…

Magic Kingdom

A recent visit to the Magic Kingdom revealed changes and additions — both big and small — to Counter Service spots all over the park.

Greetings from Magic Kingdom!

Greetings from Magic Kingdom!

But the one that might just take the cake (CUPcake, that is!) is the new Donald Duck Vanilla Cupcake at the Main Street Bakery! [Read more…]

Review: New Seasonal Candy Cane Kah-lada at Anaheim Produce in Hollywood Studios

We’ve spotted yet another holiday seasonal item in Disney’s Hollywood Studios!

Now, we’ve long-hailed Min and Bill’s Dockside Diner as a great place to find themed drinks thanks to their rotating assortment of Seasonal Shakes (currently you’ll find a Blue Milk Shake, in honor of all the new Star Wars eats and activities that have recently come to the Studios). But that’s not the only place with a few seasonal sips up its sleeve…

Today’s selection is coming at you from Anaheim Produce. Did you know about the Seasonal Coladas you can find here??

You know we at the DFB love a good colada… So hold on to your Santa hats, folks, because it’s time to try the Candy Cane Kah-lada at Anaheim Produce!

You’ll find Anaheim Produce on Sunset Boulevard in the Sunset Ranch Market.

Anaheim Produce

Anaheim Produce

The stand itself is really pretty simple — basically a quick-service grab and go deal. But it’s part of the larger Sunset Ranch Market area (which also includes spots like Hollywood Scoops and the recently re-opened from refurbishment Rosie’s All-American Cafe and Catalina Eddie’s), offering plenty of outdoor, nicely shaded seating. [Read more…]

Disney Food for Families: Counter Service Dining with the Adventurous Child

Disney Food for Families columnist Erin Foster has a very adventurous eater in her family — her daughter, Josie! Here are some great suggestions for kids who want something a bit different than the standard kids’ meal fare!

I’ve written before about my finicky, fearful daughter Louisa who never met a chicken nugget she didn’t like.

As it turns out, her twin sister Josie has a completely opposite dining profile. Josie will try anything, loves exploring new foods, and craves variety to spice up her meals. An endless stream of pizza bores her. If you have an adventurous eater in your life, you’ll want to find options beyond the ubiquitous pizza, pasta, hot dogs, and nuggets.

Josie enjoying the meat of a giant bird

In recent years, Disney has done a somewhat better job of providing a range of healthy and innovative foods on their childrens’ menus. Here I’m going to focus on some of the out-of-the-pizza-box Walt Disney World children’s counter service meal and snack options for those looking to avoid the kid food basics while on the go.

Counter Service Dining with an Adventerous Child at Walt Disney World

Magic Kingdom

Columbia Harbor House and Cosmic Ray’s offer mixed greens with chicken for [Read more…]